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Do Saunas Lower Estrogen? [Solved]

Saunas can keep your hormones in balance because once it reduces the level of the stress hormone cortisol, it can balance insulin, testosterone, the thyroid, DHEA, and estrogen.1 Jul 2021

Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show

About Tim Ferriss: Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech …

8 Alarming Signs You Have Too Much Estrogen

Have you been experiencing strange symptoms like fatigue, mood swings, and trouble sleeping? If so, it’s a good time to give it …

Andrew Huberman Talks About Testosterone Optimization

Taken from JRE #1683 w/Andrew Huberman: …