Namaste, iam Silvia Teixeira, G’day, mate.
Do You Need To Be Fit To Surf? [Solved]
Nearly every move you make while out on the water requires a combination of strength and cardio. But don’t worry: you don’t need to be ultra fit to get started. In fact, you don’t have to be in perfect shape to surf or even start surfing. All it requires is energy and motivation.
How fit do surfers need to be? ft. Italo Ferreira | #OlympicStateOfBody
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Do You Really Need Surf Fitness? Is Surf Exercise Worth a Damn?
http://www.surftrainingsuccess.com The Most Comprehensive
I Wish I Knew These Surf Fitness Hacks When I Was Younger
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