Hola, iam Charlie Vanscoy, You have yourself a good one!

Do You Sit In A Sauna With Clothes On? [Solved]

Cotton is the perfect cloth for relaxing in the sauna, as it absorbs excess heatwaves and allows the skin to breathe properly. Even if they are cotton, avoid wearing any tight clothes, including underwear. Any bras worn into the sauna should be loose-fitting, breathable, and free of underwires.

Sauna Benefits | Rules in a Sauna

There are a lot of benefits to a

Sauna Mistakes You Should Avoid

Saunas

How long should you stay in a sauna

How long