Hola, iam Rebecca Bryant, Don’t overdo it!
Does High Cortisol Cause Anxiety? [Solved]
Cortisol is a stress hormone that’s produced by your body. It’s essential for your health, but too much cortisol can cause problems, ranging from anxiety to diabetes.
Morning Anxiety? It Might Be Cortisol Awakening Response
If you go to bed worrying about your day, your body’s like, “Hey, let me help you out. I’m going to give you a dump truck load of …
How stress affects your brain - Madhumita Murgia
Stress isn’t always a bad thing; it
Cortisol the stress hormone in 2 mins!
In this video, Dr Matt explains how
