Does Holding In Your Stomach Flatten It? [Solved]

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Does Holding In Your Stomach Flatten It? [Solved]

Can sucking in your stomach really give you abs? Generally, the answer you’d expect to hear would be “no”. And from a realistic perspective, you’d be right: sucking in your stomach, or doing “stomach vacuums”, won’t be able to trim your waistline or net you a six-pack.16 Aug 2021

Does holding your stomach in help flatten it?

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