Greetings, iam Leo King, Hope you’re having a great day!

Does Holding Your Breath Improve Lung Capacity? [Solved]

Individuals can increase their lung capacity by practicing holding their breath for longer periods. In addition to the recreational or professional benefits of an increased lung capacity, a person may experience additional health benefits from breath-holding.24 Nov 2020

The Secrets of Extreme Breath Holding

To learn more, start your googling with these keywords: Static Apnea:

What happens when we do strong breath hold during Oxygen Advantage

What happens when we

How To Hold Your Breath Longer: Breath Hold Overview | ADRENO

Spearfishing 101 Series Part 4; A