Greetings, iam Richard Haynes, Don’t work too hard.

Does Holding Your Stomach In Strengthen Your Core? [Solved]

  1. Suck in your stomach. Not only will this move instantly make your stomach look flatter, but you will also be giving your abs a workout. Your deep core muscles are activated by sucking in your stomach and the longer you suck in, the more toned your core will be.21 Mar 2016

Proper Core Brace | Don’t Suck Your Belly In!!

Don’t suck

Get Your Stomach Slim & Tight in 3 Weeks- No Sit-Ups or Going to Floor

Get

Get Your Stomach Slim & Trim…No Sit-Ups or Gym - Dr Alan Mandell, DC

A strong