Does Honey Raise Blood Sugar? [Solved]

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Does Honey Raise Blood Sugar? [Solved]

The glycemic index measures how quickly a carbohydrate raises blood sugar levels. Honey has a GI score of 58, and sugar has a GI value of 60. That means honey (like all carbohydrates) raises blood sugar quickly, but not quite as fast as sugar. Still, it’s not a big difference.24 May 2022

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