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Does Water Jogging Burn Calories? [Solved]
Robert Wilder, physiologist and director of sports rehabilitation at the University of Virginia in “The Sunday Times,” water running burns 11.5 calories per minute. Using this figure, water running for 30 minutes will burn about 345 calories and an entire hour of water jogging will burn about 690 calories.
Swimming Vs Running: What Burns The Most Calories?
What
Do This to Burn 500 Calories Water Jogging!
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Benefits of Water Jogging
Traditional jogging is simply out of the question for many people.
