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How Can Healthy Habits Improve One’S Everyday Function And Performance? [Solved]
Healthy habits help prevent certain health conditions, such as heart disease, stroke, and high blood pressure. If you take care of yourself, you can keep your cholesterol and blood pressure within a safe range. This keeps your blood flowing smoothly, decreasing your risk of cardiovascular diseases.21 Dec 2019
Neuroscientist explains the best exercise to improve brain function
The author of "
Nutrition for a Healthy Life
Constant exposure to our environment, the things
How Foods and Nutrients Control Our Moods | Huberman Lab Podcast #11
This episode explains the brain-body connections that allow the specific foods
